Dried fruits

Organic "Black Bukhara" Raisins

£4.79 Tax included.
Premium quality raw, unoiled, unsulphured organic raisinsNamed for the ancient town of Bukhara along the old Silk RoadHigh in antioxidants, natural sugar, iron, calcium and moreLuxurious jet-black colour and prestigious large sizePerfect in a range of dishes like curries and snack bars, or for an energy-boosting snack.
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Average Nutritional ValuesPer 100g
Energy1262kJ / 298kcal
Fat0.6g
of which Saturates0.2g
Carbohydrate68g
of which Sugars63g
Fibre5.5g
Protein2.5g
Salt0.05g

Uzbekistan

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Vegan

Organic

Raw

Sun-dried

Black Bukhara Raisins

Shade-Dried to Perfection

Raisins are popular across the world as a good source of antioxidants, fibre, and natural sweetness. They're sometimes known as “nature’s candy” for their wonderful, sweet taste but don’t have any of the nasty additives of processed modern sweets.

Not all raisins are created equal – our Black Bukhara are something truly special. Taking their name from the ancient town of Bukhara, we carefully shade-dry them to create a unique texture that perfectly complements their sweet flavour. The result is jet-black, luxurious, and unforgettably delicious. Inspire envy among friends and family by making these your raisins of choice!

Our modern facilities use a combination of eco-friendly pressure treatment and cutting-edge spectroscopy to check, clean, and select our products, guaranteeing premium quality in every pack. The whole process is done without the use of harmful artificial processing methods, for sustainable snacking that's Right by Nature.

Beyond the Sweetness: The Bukhara's Nutritional Benefits

Raisins are a good source of antioxidants, fibre, iron, and calcium. They’re fairly high in calories, so watch your portion size!

Due to their unique taste, the noble Black Bukhara Raisins are best enjoyed as a premium snack, especially when mixed with nuts and seeds or in mueslis and snack bars. They’re also great for use during physical activity, providing a quick burst of natural energy.

FAQ

In short, yes. They are a good source of fibre, potassium, and antioxidants. Raisins have also been linked to a number of health benefits. Raisins are also a convenient and healthy snack option. They are also a good way to add sweetness to your diet without adding a lot of sugar

Yes, raisins are fruit. They are dried grapes, which are a type of fruit. Raisins retain many of the same nutrients as fresh grapes, including fiber, potassium, and antioxidants.

Yes, raisins can be healthy when eaten in moderation. They are a good source of fiber, potassium, and antioxidants and have been linked to a number of health benefits.

However, it is important to note that raisins are also high in sugar. A serving size of 1/4 cup contains about 15 grams of sugar. Enjoy raisins in moderation.

Raisins come from grapes. They are made by drying grapes. The drying process concentrates the sugars and nutrients in the grapes, making raisins a concentrated source of energy and nutrition.

Raisins are produced in many countries around the world. We source our raisins from Uzbekistan due to their organic quality.

Yes, raisins are a good source of iron. One cup of raisins contains about 1.3 milligrams of iron, which is about 7% of the recommended daily intake for women and 16% for men.

Iron is an important mineral for carrying oxygen throughout the body. Raisins can be a good way to add iron to your diet, especially if you are vegetarian or vegan.

Do you have further questions?