Nuts

Organic Pistachios in shell roasted & salted

£8.99 Tax included.
In shell roasted organic jumbo pistachios with saltSmooth in texture, rich in flavourOrganically sourced from farms in Central AsiaNatural source of melatonin and antioxidantsPerfect as a premium snack or in plant-based cooking and baking
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Average Nutritional ValuesPer 100g
Energy2447kJ / 591kcal
Fat46g
of which Saturates5,5g
Carbohydrate18g
of which Sugars7,7g
Fibre10g
Protein21g
Salt2g
Vitamin E5,2mg

Iran

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Vegan

Organic

Raw

Sun-dried

Premium Organic Pistachios from Central Asia

Pistachios have been a staple of the human diet for almost ten thousand years. Impress (or bore) your friends by telling them that pistachio nuts are actually seeds – the seeds of the pistachio tree.

Our roasted pistachios are beloved for their slightly sweet flavour. We source them from farms in Central Asia, where we know the farmers personally.

The Delicate Harvest Process

The harvest process needs to be done carefully to ensure the delicate natural flavours are preserved. When the ripe outer shell of the pistachio cracks open, it's time for the harvest to take place – gently. Next, they are gently roasted bringing out their complex, aromatic flavours.

Our modern facilities use a combination of eco-friendly pressure treatment and cutting-edge spectroscopy to check, clean, and select our products, guaranteeing premium quality in every pack. The whole process is done without harmful artificial processing methods, for sustainable snacking that's Right by Nature.

Pistachios are a great source of vitamins B1, B6, manganese, phosphorus, and iron. Deficiencies in B vitamins can lead to a host of side effects, so it's important to make sure you consume a good source of them regularly.

Pistachios are perfect for snacking, sprinkling over salads, grinding into sauces, or added to bread dough for some extra thickness and protein. They're also a versatile addition to several desserts.

FAQ

Yes, pistachios are good for you when consumed in moderation. They are a nutritious snack that can provide a range of health benefits, including heart health, weight management, and improved digestion. However, portion control is essential due to their calorie density.

Yes, pistachios are considered healthy. They are a source of healthy fats, protein, fiber, and various vitamins and minerals. Their nutrient profile can contribute to overall well-being, especially when part of a balanced diet.

Pistachios can be a helpful addition to a weight loss diet. They provide protein and fiber, which promote a feeling of fullness and may reduce overall calorie intake. However, it's important to monitor portion sizes to avoid excessive calorie consumption.

Pistachios originate from the Middle East, with Iran being one of the earliest sources of cultivated pistachios. They have been enjoyed for centuries and are now grown in various parts of the world.

Some pistachios have a red or pink hue due to the presence of a natural dye called anthocyanin. This is more common in certain varieties of pistachios and does not affect their flavor or quality.

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