Nuts

Organic Pistachio Kernels

£9.99 Tax included.
Raw Quality Organic Premium Pistachio KernelsThe Perfect Premium Snack - Gently Harvested and Processed to Preserve Their Natural GoodnessStunning Colours Ranging from Purple to Warm GreenContain a Wide Range of Nutrients, Including Melatonin and AntioxidantsPerfect for Snacking or for Cooking and Baking
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Average Nutritional ValuesPer 100g
Energy2543kJ / 615kcal
Fat52g
of which Saturates6,8g
Carbohydrate12g
of which Sugars2,3g
Fibre11g
Protein21g
Salt0,02g
Vitamin E5,2mg
Magnesium160mg
Iron7,3mg

Iran

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For orders below £40, there is a £3,90 shipping fee.

Vegan

Organic

Raw

Sun-dried

Premium Delight of Raw Organic Pistachio Kernels

Pistachios, are members of the cashew family and are beloved for their unique taste and variety of uses. We love them here at PlantLife, and offer a few kinds depending on your preference, sourcing them from perfect locations across the world to ensure you get the best that nature has to offer.

Our shell-free raw pistachio kernels have an intense and delicious flavour. We source ours from farms in Central Asia, where we know the farmers personally. They are gently harvested using natural techniques, which help retain their wonderful range of colours – from a soft purple to a warm green. It’s because of this colour that pistachios are sometimes known as “green gold”, due to their premium quality, rarity, and value.

Nutrient-Packed Goodness

Our modern facilities use a combination of eco-friendly pressure treatment and cutting-edge spectroscopy to check, clean, and select our products, guaranteeing premium quality in every pack. The whole process is done without the use of harmful artificial processing methods, for sustainable snacking that's Right by Nature.

They contain natural melatonin, sometimes used to aid with sleeping difficulties, and are a good source of antioxidants. They are also rich in vitamin E, which maintains a balance between antioxidants and free radicals in the body. The nutrients in pistachios support cell division and the healthy functioning of the nervous system.

They are perfect as a premium snack or in plant-based cooking and baking.

FAQ

Pistachios are good for various aspects of health. They are a nutrient-dense snack, rich in healthy fats, protein, fiber, vitamins, and minerals. Pistachios can support heart health, aid in weight management by promoting a feeling of fullness, contribute to better digestion due to their fiber content, and provide essential nutrients like vitamin B6, potassium, and antioxidants.

Pistachios primarily grow in regions with a Mediterranean climate, including countries like Iran, the United States (particularly California), Turkey, and several other countries in the Middle East and Mediterranean basin.

Yes, pistachios are commonly referred to as nuts, but they are technically seeds of the pistachio tree (Pistacia vera).

Pistachios can be included in a ketogenic (keto) diet, as they are relatively low in carbohydrates compared to some other nuts. However, portion control is crucial, as they still contain some carbs that need to be factored into daily carb limits.

Yes, pistachios are not recommended for dogs. They can be difficult for dogs to digest and may cause gastrointestinal upset, including diarrhea or vomiting. Additionally, the shells can pose a choking hazard and may lead to intestinal blockages.

Do you have further questions?